Coaching Builds Commitment: Grows Confidence: Increases Knowledge: Gets Results

Coaching is unlocking a person’s potential to maximise their own performance. It is helping them learn rather than teaching them. John Whitmore.

A coach is someone who gets you to do what you don’t want to do so that you can be who you want to be. Tom Landry.

Richard H Lock


Hi I’m Richard

What do you look for in a good coach?

Here are my tips.

  • RESULTS – you typically work with a coach when you are seeking to change the results you are getting
  • INTEGRITY – a clear, honest and straight forward approach
  • TRUST – a supportive relationship based on mutual respect and trust
  • OWNERSHIP – that rests with you. You decide on the actions you need to take.
  • FLEXIBILITY – in ideas and approaches and in adapting behaviour to get the best from you
  • EXPERIENCE – of business and of life

Considering coaching as a development option?

If you were buying a car you would want a test drive.

So why wouldn’t you do this before choosing a coach? I know it costs a lot less, yet it’s potential impact is probably just as important. Ask for a 10 minute FREE test drive. I’ll be in touch to agree a time and date. The technology revolution means it has never been easier to connect. All you need is a reasonable internet connection and a device equipped with a camera and microphone. I look forward to touching base.

You might also want to check out my LinkedIn profile. You’ll find a link in the page footer.

Do I need a coach?
Coaching doesn't need to cost the earth

Single Session



Great Value

Have a specific challenge to discuss, or need a motivational boost? (45 minutes)


Five Sessions



26% Saving

Build on your successes, set new goals and really challenge yourself. (5 x 45 minutes)


Three Sessions



12.5% Saving

Explore real issues, make changes and build on your results. (3 x 45 minutes)



Coaching sessions are 45 minutes long and take place online. All you need is a reasonable internet connection and a device that includes a webcam and microphone.

If you are interested in face to face coaching then contact me for me details.